Juso Fiber (Juso Vezels)
Juso Fiber.
When we eat and take in sugars (refined carbohydrates) our blood sugar rises and the pancreas is stimulated to produce insulin. Insulin is the hormone that is responsible for fat storage, so it is important to forecom that our pancreas is stimulated time and time again to secrete an excessive amount of insulin.
The best way to do this obviously is to eat healthy (and fiber rich) food. However, most people simply have a hard time to eat healthy, and due to that take in too much sugars and fats, which results in-> the high blood sugar causes the pancreas to be stimulated -> elevated insulin levels> the fat available in the food gets stored.
Yet, something can be done about it! Again, healthy eating is always better, but you if you simply can not or do not want to change your diet a fiber supplement can be the solution.
This requires more explanation; If you take one tablespoon of Juso Fiber together with a large amount of water a half hour before every meal you eat, then in the stomac the Juso Fiber (pure psyllium) together with the water will form into a gelatinous mass. This will already will give you a bit of a feeling of fullness, so you'll already eat less then you are used to.
Then the fibers will mix with the food, and the whole will process as if it were whole grain products. The fibers will make sure that there is a gradual absorption of carbohydrates, this prevents high blood sugar levels to occur (and therefore, excessive production of insulin), with the advantage: the storage of fat is not forthcoming! In short, this fiber supplement is a healthy solution (100% natural) if you want to lose weight .
When we eat and take in sugars (refined carbohydrates) our blood sugar rises and the pancreas is stimulated to produce insulin. Insulin is the hormone that is responsible for fat storage, so it is important to forecom that our pancreas is stimulated time and time again to secrete an excessive amount of insulin.
The best way to do this obviously is to eat healthy (and fiber rich) food. However, most people simply have a hard time to eat healthy, and due to that take in too much sugars and fats, which results in-> the high blood sugar causes the pancreas to be stimulated -> elevated insulin levels> the fat available in the food gets stored.
Yet, something can be done about it! Again, healthy eating is always better, but you if you simply can not or do not want to change your diet a fiber supplement can be the solution.
This requires more explanation; If you take one tablespoon of Juso Fiber together with a large amount of water a half hour before every meal you eat, then in the stomac the Juso Fiber (pure psyllium) together with the water will form into a gelatinous mass. This will already will give you a bit of a feeling of fullness, so you'll already eat less then you are used to.
Then the fibers will mix with the food, and the whole will process as if it were whole grain products. The fibers will make sure that there is a gradual absorption of carbohydrates, this prevents high blood sugar levels to occur (and therefore, excessive production of insulin), with the advantage: the storage of fat is not forthcoming! In short, this fiber supplement is a healthy solution (100% natural) if you want to lose weight .
